Rest Sessions: OSCAM x Lee Stuart: ‘Let’s be honest: We all need rest’

The Rest Sessions are part of the context programme Lee Stuart: ‘Let’s be honest: We all need rest’. We aim to provide people with the opportunity and experience to unwind through free group therapy sessions, meditation and yoga sessions. In collaboration with Emotus Care, De Oplossing Hulpverlening, Uprising Yoga and Lifestyle and Yoga for Black Babes we bring valuable tools to create a space for individuals to find tranquillity and rejuvenation in the midst of life’s demands. Join us in these sessions to cultivate inner calm and embrace the restorative power of rest.

All sessions are led by individuals that are a reflection of the OSCAM community.

Programme:

Uprising Yoga & Lifestyle

Thursday September 21, 2023 6:30 PM – 7:30 PM

Saturday October 14, 2023, 6:30 PM – 7:30 PM

De Oplossing Hulpverlening

Thursday September 21, 2023, 4:30 PM – 5:30 PM

Yoga For Black Babes

Tuesday October 10, 2023, 5:30 PM – 6:30 PM

Saturday October 14, 2023, 11:00 AM – 12:00 PM

Emotus Care

Thursday October 26, 2023, 3:00 PM – 4:00 PM